On signing up we were given a cute little folder stuffed with all the information we need to start, and continue, our adventure to a more socially acceptable silhouette. Front: with a lovely blue showing through. The front design is ever so reassuring! Pretty butterfly, heart and flower cut-outs and some rather gorgeous typography in silver foil decorate its cover.

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Hi there, you are looking at the very latest Slimming World Extra Easy plan. It is very popular and the reason is simple, it works! This pack comes with extras! Also includes the Slimming World Maintenance plan, because, after you have have worked so hard to lose your weight, the last thing you will want to do is put it back on again. Great to look back at, and see what has worked for you!

Also included is the fab new recipe booklet, with loads of recipes to get your weight loss off to a flying start. I would just like to mention that all of my items go by recorded delivery, owing to the large amount of items going missing. Below is a little more about each book! There are lists of all foods to choose from which are free foods. These foods do not need to be weighed, measured or counted as syns, and there are loads of them!

They can be eaten freely, so say goodbye to hunger! Also includes the new syn values. You will also find your healthy extras in here, including the new revised list these are in addition to your free foods, and they are necessary for good health, again there is a long list of them to choose from.

You will find syns given for alcohol as well here. Only given to new members who attend class, but you can get it here now! Contents include 16 anytime Breakfast ideas, 7 Luscious Lunches. Some of them are below. Brunch bowl, sausages, mushrooms, tomatoes, eggs and baked beans, bacon, all free, no syns. This book tells you all about how you can boost your weight loss by a little regular exercise, and the benefits it can bring, it can: Lower your blood pressure with less risk of heart disease.

Reduce the risk of colon cancer, breast cancer and cancer of the uterus. Give you stronger bones and joints Stronger Muscles, better posture Reduce risk of Diabetes.

The weight range chart and much more! There are breakfast, lunch and dinner recipes inside, and you will be amazed, how much you can eat on the Slimming World plan, you will never go hungry! You will find your favourite recipes in here, made the Slimming Word way. Business seller information.


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